Best Stress Technique

What’s the Best Stress Management Technique

Sometimes when I’m stressed I like to go down into my basement and play the drums.  I’ve been playing them since I was 10, and one of the things I’ve always liked about them is that you can hit them as hard as you want.  You’re supposed to hit them, in fact – that’s the…

how to handle difficult changes

How to Handle Difficult Changes

Sometimes life doesn’t turn out the way we expect it to.  At least, that’s the phrase we use, which is at least a little dramatic.  Life?  Like, all of it, the entirety of our existence, just somehow went entirely the opposite direction from what we wanted?  That’s probably not the case.  What’s actually happening is…

overcoming impostor syndrome

Overcoming Impostor Syndrome

Impostor syndrome is one of the most insidious challenges to our mental well-being.  In case you aren’t familiar with the phrase (although I’m guessing you are), impostor syndrome is a fairly common phenomenon in which individuals doubt their abilities and/or feel like they don’t deserve their accomplishments.  Put another way, you think you’re in over…

lazy young people

Destroying the Myth of the Disloyal Young Worker

As 2022 draws to a close, there are two issues that seem to have completely dominated the year – supply chain, and labor shortage.  Those have been the two key drivers at pretty much every conference I have attended this year.  Fixing the supply chain is beyond my ability.  But dealing with our persistent labor…

Setting and Changing Goals

Why We Sometimes Give Up On Our Goals (And Why That’s OK)

When I was a kid, I wanted to be an astronaut.  I also wanted to be a builder (which was my Lego-inspired term for ‘construction worker’), and I also wanted to dig up dinosaurs. I have done none of those things, and it’s perfectly OK.  I chose a different path, and I’m happy with it. …