Best Stress Technique

What’s the Best Stress Management Technique

Sometimes when I’m stressed I like to go down into my basement and play the drums.  I’ve been playing them since I was 10, and one of the things I’ve always liked about them is that you can hit them as hard as you want.  You’re supposed to hit them, in fact – that’s the…

how to handle difficult changes

How to Handle Difficult Changes

Sometimes life doesn’t turn out the way we expect it to.  At least, that’s the phrase we use, which is at least a little dramatic.  Life?  Like, all of it, the entirety of our existence, just somehow went entirely the opposite direction from what we wanted?  That’s probably not the case.  What’s actually happening is…

Choose Both And

How Using Both/And Can Change Your Life

The April 2025 issue of National Geographic featured an awards show of sorts – 33 individuals around the world whose work (at least according to National Geographic) is improving the world in some way.  Many of them, as you might imagine, are doing things related to the environment.   Several, however, were businesspeople, and two in…

Use Failure as a Secret Weapon

Understanding What Failure Is (And Isn’t)

I recently had a conversation with my 8-year-old son about how to deal with failure – and then had an almost identical conversation with a 37-year-old friend about the same thing.  It made me realize that, for many of us, our attitude toward failure doesn’t change much as we get older – we don’t like…

2025 Vision

One Simple Key to a Happy 2025

Now with a title like that, this article could be about anything.  “Win the next billion-dollar Powerball!” for example, would for many readers constitute a surefire path toward a happy 2025.  “Stop doing stupid things!” is another excellent suggestion, and one I hope to follow more closely this year than I have in years past.…

Innovation Article by Jeff Havens

How Our Best Ideas Come To Us

Everyone everywhere is interested in innovation.  Of the various keynote addresses that I’ve created over the years, my Uncrapify Your Future! keynote on innovation is easily the most popular.  And I understand why.  Coming up with solutions to problems, or taking advantage of possible opportunities, is one of the key drivers of success, both professionally…

overcoming impostor syndrome

Overcoming Impostor Syndrome

Impostor syndrome is one of the most insidious challenges to our mental well-being.  In case you aren’t familiar with the phrase (although I’m guessing you are), impostor syndrome is a fairly common phenomenon in which individuals doubt their abilities and/or feel like they don’t deserve their accomplishments.  Put another way, you think you’re in over…

What You Can Learn From a Pig Farmer

What You Can Learn from Pig Farmers and Pharmacies

One of the things I’ve always enjoyed about my job is the opportunity to meet people living in places I would otherwise probably never go, doing things I know almost nothing about.  It’s given me a chance to see a much broader cross-section of the world than I think most jobs allow for, and my…

Setting and Changing Goals

Why We Sometimes Give Up On Our Goals (And Why That’s OK)

When I was a kid, I wanted to be an astronaut.  I also wanted to be a builder (which was my Lego-inspired term for ‘construction worker’), and I also wanted to dig up dinosaurs. I have done none of those things, and it’s perfectly OK.  I chose a different path, and I’m happy with it. …