Best Stress Technique

What’s the Best Stress Management Technique

Sometimes when I’m stressed I like to go down into my basement and play the drums.  I’ve been playing them since I was 10, and one of the things I’ve always liked about them is that you can hit them as hard as you want.  You’re supposed to hit them, in fact – that’s the…

Use Failure as a Secret Weapon

Understanding What Failure Is (And Isn’t)

I recently had a conversation with my 8-year-old son about how to deal with failure – and then had an almost identical conversation with a 37-year-old friend about the same thing.  It made me realize that, for many of us, our attitude toward failure doesn’t change much as we get older – we don’t like…

overcoming impostor syndrome

Overcoming Impostor Syndrome

Impostor syndrome is one of the most insidious challenges to our mental well-being.  In case you aren’t familiar with the phrase (although I’m guessing you are), impostor syndrome is a fairly common phenomenon in which individuals doubt their abilities and/or feel like they don’t deserve their accomplishments.  Put another way, you think you’re in over…

the most important sentence in leadership

The Most Important Sentence in Leadership

At its most basic, effective leadership consists of two key components.  One of them is the human element – that’s the part where you’re showing and telling the people who work for you that you’re glad they’re there.  This is the piece of leadership that gets the most attention, because there are an endless number…

Setting and Changing Goals

Why We Sometimes Give Up On Our Goals (And Why That’s OK)

When I was a kid, I wanted to be an astronaut.  I also wanted to be a builder (which was my Lego-inspired term for ‘construction worker’), and I also wanted to dig up dinosaurs. I have done none of those things, and it’s perfectly OK.  I chose a different path, and I’m happy with it. …

positive thinking jeff havens

Reimagining the Power of Positive Thinking

Everybody’s heard of the power of positive thinking – and if you’re like me, then the phrase is vaguely annoying.  “So I’m just supposed to think happy thoughts and everything will magically work out?”  That’s kind of how it’s presented, but life doesn’t exactly work that way.  For example, I once had a happy thought…

The Upside of Catastrophe

The Upside of Catastrophe

I’m not saying anything especially ground-breaking when I say that the last several months have been catastrophic for just about everyone.  There’s the pandemic, obviously.  But that’s not the only catastrophe I’m referring to.  There’s the murder of George Floyd in broad daylight on a busy street, which was not the first time a person…