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	<title>
	Comments on: Effective Stress Management Techniques for the Holiday Season and Beyond	</title>
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	<link>https://www.jeffhavens.com/work-life-balance/effective-stress-management-techniques-for-the-holiday-season-and-beyond</link>
	<description>Leadership &#124; Generational Issues &#124; Entertaining</description>
	<lastBuildDate>Wed, 11 Dec 2024 18:26:41 +0000</lastBuildDate>
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		<title>
		By: Jeff Havens		</title>
		<link>https://www.jeffhavens.com/work-life-balance/effective-stress-management-techniques-for-the-holiday-season-and-beyond#comment-117076</link>

		<dc:creator><![CDATA[Jeff Havens]]></dc:creator>
		<pubDate>Wed, 11 Dec 2024 18:26:41 +0000</pubDate>
		<guid isPermaLink="false">https://www.jeffhavens.com/?p=14263#comment-117076</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.jeffhavens.com/work-life-balance/effective-stress-management-techniques-for-the-holiday-season-and-beyond#comment-117075&quot;&gt;Karen Hoffman&lt;/a&gt;.

Well I&#039;m glad you think better of me:)  And glad this resonated with you.  Happy Holidays to you Karen!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.jeffhavens.com/work-life-balance/effective-stress-management-techniques-for-the-holiday-season-and-beyond#comment-117075">Karen Hoffman</a>.</p>
<p>Well I&#8217;m glad you think better of me:)  And glad this resonated with you.  Happy Holidays to you Karen!</p>
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		<title>
		By: Karen Hoffman		</title>
		<link>https://www.jeffhavens.com/work-life-balance/effective-stress-management-techniques-for-the-holiday-season-and-beyond#comment-117075</link>

		<dc:creator><![CDATA[Karen Hoffman]]></dc:creator>
		<pubDate>Wed, 11 Dec 2024 16:52:52 +0000</pubDate>
		<guid isPermaLink="false">https://www.jeffhavens.com/?p=14263#comment-117075</guid>

					<description><![CDATA[Love this post, Jeff! It&#039;s all true - except the part about you being a &quot;smug little jerk&quot;! I never thought about the simple fact of just getting away from the stressor. You are so right, the trade-off is worth it. Around this time of year, I forget to step away and it can build in a very unhealthy way. Keep up the good work and the sensible advice!]]></description>
			<content:encoded><![CDATA[<p>Love this post, Jeff! It&#8217;s all true &#8211; except the part about you being a &#8220;smug little jerk&#8221;! I never thought about the simple fact of just getting away from the stressor. You are so right, the trade-off is worth it. Around this time of year, I forget to step away and it can build in a very unhealthy way. Keep up the good work and the sensible advice!</p>
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		<item>
		<title>
		By: Jeff Havens		</title>
		<link>https://www.jeffhavens.com/work-life-balance/effective-stress-management-techniques-for-the-holiday-season-and-beyond#comment-117074</link>

		<dc:creator><![CDATA[Jeff Havens]]></dc:creator>
		<pubDate>Wed, 11 Dec 2024 16:26:04 +0000</pubDate>
		<guid isPermaLink="false">https://www.jeffhavens.com/?p=14263#comment-117074</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.jeffhavens.com/work-life-balance/effective-stress-management-techniques-for-the-holiday-season-and-beyond#comment-117073&quot;&gt;Gary Lowe&lt;/a&gt;.

Thanks for the note Gary!  Appreciate you!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.jeffhavens.com/work-life-balance/effective-stress-management-techniques-for-the-holiday-season-and-beyond#comment-117073">Gary Lowe</a>.</p>
<p>Thanks for the note Gary!  Appreciate you!</p>
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		<title>
		By: Gary Lowe		</title>
		<link>https://www.jeffhavens.com/work-life-balance/effective-stress-management-techniques-for-the-holiday-season-and-beyond#comment-117073</link>

		<dc:creator><![CDATA[Gary Lowe]]></dc:creator>
		<pubDate>Wed, 11 Dec 2024 13:38:39 +0000</pubDate>
		<guid isPermaLink="false">https://www.jeffhavens.com/?p=14263#comment-117073</guid>

					<description><![CDATA[I look forward to these timely and helpful newsletters.  Jeff has a wonderful way of providing insightful information in an engaging, humorous manner.  Keep them coming!]]></description>
			<content:encoded><![CDATA[<p>I look forward to these timely and helpful newsletters.  Jeff has a wonderful way of providing insightful information in an engaging, humorous manner.  Keep them coming!</p>
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