Stress Management Archives - Jeff Havens | Keynote Speaker | Leadership Keynote Speaker https://www.jeffhavens.com/category/stress-management Leadership | Generational Issues | Entertaining Wed, 07 Jan 2026 19:51:44 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 The Importance of Doing Absolutely Nothing https://www.jeffhavens.com/stress-management/the-importance-of-doing-absolutely-nothing https://www.jeffhavens.com/stress-management/the-importance-of-doing-absolutely-nothing#comments Wed, 07 Jan 2026 19:51:44 +0000 https://www.jeffhavens.com/?p=14419 A few days before Christmas, I felt rather stressed and frustrated.  Hardly a shocking statement, since most of us feel that way at least once during the holidays.  My reasons were for feeling stressed and frustrated were not unique – I was trying to finish up shopping, tie up various loose ends with work, figure…

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